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Ingredient Detail
Margarine-like, vegetable oil spread, 20% fat, with salt
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 19.5 | g | Dietary Energy | 0.732 | MJ | Protein | 0 | g | Water | 78.8 | g | Vitamin A (Retinol Equivalents) | 819 | μg | Carbohydrate | 0.4 | g | Niacin Equivalents | 0 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 0 | μg | Vitamin E | 4.5 | mg | Calcium | 0 | mg | Copper | 0 | mg | Iron | 0 | mg | Magnesium | 1 | mg | Manganese | 1 | mg | Phosphorus | 14 | mg | Potassium | 25 | mg | Selenium | 0 | μg | Sodium | 733 | mg | Zinc | 0 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0 | mg | Riboflavin | 0 | mg | Vitamin B6 | 0 | mg | Choline | 12.4 | mg | Vitamin K | 70.9 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 0.4 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.87 | g | Total Monounsaturated Fatty Acids | 7.48 | g | Retinol | 768 | μg | Total Polyunsaturated Fatty Acids | 8.04 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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