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Ingredient Detail
Breakfast Cereal, Puffed Or Popped Rice
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 5.3 | g | | Dietary Energy | 1.484 | MJ | | Dietary Fibre | 1.3 | g | | Water | 3.5 | g | | Fructose | 1.3 | g | | Glucose | 1 | g | | Sucrose | 7.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 71 | g | | Sugars(Total) | 9.8 | g | | Carbohydrate | 80.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.1 | g | | Total Monounsaturated Fatty Acids | 0.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.73 | mg | | Riboflavin | 2.17 | mg | | Niacin Equivalents | 9.6 | mg | | Vitamin B6 | 0.11 | mg | | Dietary Folate Equivalents | 252 | μg | | Pantothenic Acid | 0.24 | mg | | Biotin | 2.4 | μg | | Vitamin C | 33 | mg | | Vitamin E | 0.1 | mg | | Calcium | 5 | mg | | Copper | 0.139 | mg | | Flouride | 0.03984 | mg | | Iron | 10.1 | mg | | Magnesium | 25 | mg | | Manganese | 1.095 | mg | | Phosphorus | 110 | mg | | Potassium | 99 | mg | | Selenium | 4 | μg | | Sodium | 719 | mg | | Zinc | 6 | mg | | Total Fat | 0.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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