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Ingredient Detail
Breakfast Cereal, Whole Wheat Biscuit, Added Vitamins And Iron
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 284 | mg | | Isoleucine | 440 | mg | | Lysine | 345 | mg | | Methionine | 173 | mg | | Phenylalanine | 545 | mg | | Threonine | 354 | mg | | Tryptophan | 120 | mg | | Valine | 526 | mg | | Protein | 11.1 | g | | Dietary Energy | 1.427 | MJ | | Dietary Fibre | 10.6 | g | | Water | 5.1 | g | | Fructose | 1.1 | g | | Glucose | 0.8 | g | | Sucrose | 1.5 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 59.1 | g | | Sugars(Total) | 3.4 | g | | Carbohydrate | 62.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 1.56 | mg | | Riboflavin | 1.47 | mg | | Niacin Equivalents | 16.5 | mg | | Vitamin B6 | 0.2 | mg | | Dietary Folate Equivalents | 522 | μg | | Pantothenic Acid | 0.51 | mg | | Biotin | 10 | μg | | Vitamin C | 0 | mg | | Vitamin E | 1 | mg | | Calcium | 30 | mg | | Copper | 0.34 | mg | | Flouride | 0.1399 | mg | | Iron | 9.2 | mg | | Magnesium | 115 | mg | | Manganese | 2.398 | mg | | Phosphorus | 290 | mg | | Potassium | 390 | mg | | Selenium | 16 | μg | | Sodium | 330 | mg | | Zinc | 1.4 | mg | | Total Fat | 2.5 | g | | Leucine | 767 | mg | | Cysteine | 259 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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