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Ingredient Detail
Breakfast Cereal, Whole Wheat Biscuit, Added Bran, Vitamins, Iron
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 10.4 | g | | Dietary Energy | 1.441 | MJ | | Dietary Fibre | 18 | g | | Water | 5.8 | g | | Fructose | 1.1 | g | | Glucose | 0.7 | g | | Sucrose | 6.6 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 41.4 | g | | Sugars(Total) | 8.4 | g | | Carbohydrate | 49.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 4.1 | g | | Total Monounsaturated Fatty Acids | 0.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 2 | mg | | Riboflavin | 1.8 | mg | | Niacin Equivalents | 16.7 | mg | | Vitamin B6 | 0.36 | mg | | Dietary Folate Equivalents | 530 | μg | | Pantothenic Acid | 0.84 | mg | | Biotin | 14 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.6 | mg | | Calcium | 43 | mg | | Copper | 0.54 | mg | | Flouride | 0.07 | mg | | Iron | 10 | mg | | Magnesium | 160 | mg | | Manganese | 6.4 | mg | | Phosphorus | 430 | mg | | Potassium | 540 | mg | | Selenium | 8 | μg | | Sodium | 400 | mg | | Zinc | 2.6 | mg | | Total Fat | 7.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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