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Ingredient Detail

Breakfast Cereal, Organic Whole Wheat Biscuit, Added B Vitamins

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine239mg
Isoleucine370mg
Lysine290mg
Methionine146mg
Phenylalanine458mg
Threonine298mg
Tryptophan101mg
Valine442mg
Protein9.3g
Dietary Energy1.379MJ
Dietary Fibre10.9g
Water6.8g
Fructose0.6g
Glucose0.1g
Sucrose0.8g
Maltose0g
Lactose0g
Starch60.2g
Sugars(Total)1.5g
Carbohydrate61.7g
Cholesterol0mg
Total Saturated Fatty Acids0.3g
Total Monounsaturated Fatty Acids0.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids1g
Vitamin A (Retinol Equivalents)1μg
Thiamin0.93mg
Riboflavin1.4mg
Niacin Equivalents13.7mg
Vitamin B60.2mg
Dietary Folate Equivalents40μg
Pantothenic Acid0.36mg
Biotin10μg
Vitamin C0mg
Vitamin E0.9mg
Calcium40mg
Copper0.44mg
Flouride0.1901mg
Iron4.1mg
Magnesium110mg
Manganese4.102mg
Phosphorus270mg
Potassium320mg
Selenium11μg
Sodium380mg
Zinc2.7mg
Total Fat2.3g
Leucine645mg
Cysteine218mg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.