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Ingredient Detail

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat80.32g
Dietary Energy3.055MJ
Protein0.41g
Water16.06g
Carbohydrate1.39g
Vitamin E26.63mg
Sodium714mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.008mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)6.176g
Fats - n6 Polyunsaturated (Linoleic Acid)14.231g
Carbohydrate by difference (g)1.39g
Total Saturated Fatty Acids11.648g
Total Monounsaturated Fatty Acids45.262g
Total Polyunsaturated Fatty Acids21.344g
This component is a member of the following groups:
Spreads
This component does NOT have any specialist units defined.