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Ingredient Detail
Margarine-like spread, BENECOL Light Spread
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 38.71 | g | | Dietary Energy | 1.494 | MJ | | Protein | 0 | g | | Water | 53.73 | g | | Vitamin A (Retinol Equivalents) | 1370 | μg | | Carbohydrate | 5.71 | g | | Niacin Equivalents | 0 | mg | | Vitamin E | 37.22 | mg | | Calcium | 4 | mg | | Copper | 0 | mg | | Iron | 0 | mg | | Magnesium | 1 | mg | | Manganese | 1 | mg | | Phosphorus | 4 | mg | | Potassium | 4 | mg | | Sodium | 670 | mg | | Zinc | 0 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 1.976 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 9.557 | g | | Thiamin | 0.012 | mg | | Riboflavin | 0 | mg | | Vitamin B6 | 0 | mg | | Vitamin K | 56.5 | μg | | Carbohydrate by difference (g) | 5.71 | g | | Total Saturated Fatty Acids | 4.77 | g | | Total Monounsaturated Fatty Acids | 18.932 | g | | Retinol | 1370 | μg | | Total Polyunsaturated Fatty Acids | 11.948 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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