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Ingredient Detail
Breakfast Cereal, Whole Wheat Small Biscuit
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 8.7 | g | Dietary Energy | 1.412 | MJ | Dietary Fibre | 12 | g | Water | 6.3 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 1 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 61.5 | g | Sugars(Total) | 1 | g | Carbohydrate | 62.5 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0.4 | g | Total Monounsaturated Fatty Acids | 0.4 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 1.3 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 1.6 | mg | Riboflavin | 1.9 | mg | Niacin Equivalents | 12.5 | mg | Vitamin B6 | 0.31 | mg | Dietary Folate Equivalents | 576 | μg | Pantothenic Acid | 0.56 | mg | Biotin | 8.8 | μg | Vitamin C | 0 | mg | Vitamin E | 0.2 | mg | Calcium | 32 | mg | Copper | 0.34 | mg | Flouride | 0.02 | mg | Iron | 2.9 | mg | Magnesium | 110 | mg | Manganese | 4.5 | mg | Phosphorus | 290 | mg | Potassium | 330 | mg | Selenium | 14 | μg | Sodium | 2 | mg | Zinc | 1.5 | mg | Total Fat | 2.9 | g | Choline | 27.6 | mg | Vitamin K | 1.6 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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