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Ingredient Detail

Breakfast Cereal, Whole Wheat Small Biscuit With Fruit Or Fruit Paste

Nutrient NameNutrient QuantityUnits (per 100g)
Protein7.5g
Dietary Energy1.398MJ
Alcohol0g
Dietary Fibre9.5g
Water9.8g
Starch52.1g
Sugars(Total)16.8g
Carbohydrate68.9g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.1g
Total Polyunsaturated Fatty Acids0.5g
Retinol0μg
Vitamin A (Retinol Equivalents)11μg
Thiamin1.15mg
Riboflavin1.19mg
Niacin Equivalents8.5mg
Dietary Folate Equivalents615μg
Vitamin C0mg
Calcium31mg
Iron7.5mg
Magnesium87mg
Phosphorus205mg
Potassium414mg
Sodium9mg
Zinc1.4mg
Total Fat1.1g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.