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Ingredient Detail

Chicken, gizzard, all classes, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.06g
Dietary Energy0.393MJ
Protein17.66g
Water79.33g
Vitamin A (Retinol Equivalents)19μg
Carbohydrate0g
Niacin Equivalents3.68mg
Vitamin B121.21μg
Dietary Folate Equivalents5μg
Vitamin E0.33mg
Calcium11mg
Copper0.116mg
Iron2.49mg
Magnesium15mg
Manganese15mg
Phosphorus148mg
Potassium237mg
Selenium25.5μg
Sodium69mg
Zinc2.72mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C3.7mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.009g
Thiamin0.028mg
Riboflavin0.231mg
Vitamin B60.112mg
Pantothenic Acid0.631mg
Vitamin K0μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol240mg
Caffeine0mg
Total Saturated Fatty Acids0.529g
Total Monounsaturated Fatty Acids0.512g
Retinol19μg
Total Polyunsaturated Fatty Acids0.357g
This component is a member of the following groups:
Chicken
This component does NOT have any specialist units defined.