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Ingredient Detail

Chicken, gizzard, all classes, cooked, simmered

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.68g
Dietary Energy0.644MJ
Protein30.39g
Water67.93g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents3.12mg
Vitamin B121.04μg
Dietary Folate Equivalents5μg
Vitamin D3 Equivalents0μg
Vitamin E0.2mg
Calcium17mg
Copper0.161mg
Iron3.19mg
Magnesium3mg
Manganese3mg
Phosphorus189mg
Potassium179mg
Selenium41.1μg
Sodium56mg
Zinc4.42mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.004g
Thiamin0.026mg
Riboflavin0.21mg
Vitamin B60.071mg
Pantothenic Acid0.468mg
Choline104.4mg
Vitamin K0μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol370mg
Caffeine0mg
Total Saturated Fatty Acids0.67g
Total Monounsaturated Fatty Acids0.528g
Retinol0μg
Total Polyunsaturated Fatty Acids0.353g
This component is a member of the following groups:
Chicken
This component does NOT have any specialist units defined.