|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Chicken, heart, all classes, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.33 | g | | Dietary Energy | 0.64 | MJ | | Protein | 15.55 | g | | Water | 73.56 | g | | Vitamin A (Retinol Equivalents) | 9 | μg | | Carbohydrate | 0.71 | g | | Niacin Equivalents | 4.883 | mg | | Vitamin B12 | 7.29 | μg | | Dietary Folate Equivalents | 72 | μg | | Calcium | 12 | mg | | Copper | 0.346 | mg | | Iron | 5.96 | mg | | Magnesium | 15 | mg | | Manganese | 15 | mg | | Phosphorus | 177 | mg | | Potassium | 176 | mg | | Selenium | 4.3 | μg | | Sodium | 74 | mg | | Zinc | 6.59 | mg | | Methionine & Cysteine | 0.587 | mg | | Phenylalanine & Tyrosine | 1.253 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 3.2 | mg | | Thiamin | 0.152 | mg | | Riboflavin | 0.728 | mg | | Vitamin B6 | 0.36 | mg | | Pantothenic Acid | 2.559 | mg | | Phenylalanine | 0.696 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.408 | mg | | Isoleucine | 0.833 | mg | | Lysine | 1.303 | mg | | Methionine | 0.376 | mg | | Threonine | 0.704 | mg | | Tryptophan | 0.199 | mg | | Valine | 0.88 | mg | | Carbohydrate by difference (g) | 0.71 | g | | Cholesterol | 136 | mg | | Total Saturated Fatty Acids | 2.66 | g | | Total Monounsaturated Fatty Acids | 2.37 | g | | Retinol | 9 | μg | | Leucine | 1.355 | mg | | Total Polyunsaturated Fatty Acids | 2.71 | g | | Cysteine | 0.211 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
