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Ingredient Detail
Chicken, heart, all classes, cooked, simmered
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.92 | g | Dietary Energy | 0.774 | MJ | Protein | 26.41 | g | Water | 64.85 | g | Vitamin A (Retinol Equivalents) | 8 | μg | Carbohydrate | 0.1 | g | Niacin Equivalents | 2.803 | mg | Vitamin B12 | 7.29 | μg | Dietary Folate Equivalents | 80 | μg | Calcium | 19 | mg | Copper | 0.502 | mg | Iron | 9.03 | mg | Magnesium | 20 | mg | Manganese | 20 | mg | Phosphorus | 199 | mg | Potassium | 132 | mg | Selenium | 8 | μg | Sodium | 48 | mg | Zinc | 7.3 | mg | Methionine & Cysteine | 0.997 | mg | Phenylalanine & Tyrosine | 2.129 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1.8 | mg | Thiamin | 0.07 | mg | Riboflavin | 0.741 | mg | Vitamin B6 | 0.32 | mg | Pantothenic Acid | 2.654 | mg | Phenylalanine | 1.183 | mg | Dietary Fibre | 0 | g | Histidine | 0.693 | mg | Isoleucine | 1.415 | mg | Lysine | 2.214 | mg | Methionine | 0.638 | mg | Threonine | 1.196 | mg | Tryptophan | 0.338 | mg | Valine | 1.496 | mg | Carbohydrate by difference (g) | 0.1 | g | Cholesterol | 242 | mg | Total Saturated Fatty Acids | 2.26 | g | Total Monounsaturated Fatty Acids | 2.01 | g | Retinol | 8 | μg | Leucine | 2.303 | mg | Total Polyunsaturated Fatty Acids | 2.3 | g | Cysteine | 0.359 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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