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Ingredient Detail

Chicken, heart, all classes, cooked, simmered

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat7.92g
Dietary Energy0.774MJ
Protein26.41g
Water64.85g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate0.1g
Niacin Equivalents2.803mg
Vitamin B127.29μg
Dietary Folate Equivalents80μg
Calcium19mg
Copper0.502mg
Iron9.03mg
Magnesium20mg
Manganese20mg
Phosphorus199mg
Potassium132mg
Selenium8μg
Sodium48mg
Zinc7.3mg
Methionine & Cysteine0.997mg
Phenylalanine & Tyrosine2.129mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.8mg
Thiamin0.07mg
Riboflavin0.741mg
Vitamin B60.32mg
Pantothenic Acid2.654mg
Phenylalanine1.183mg
Dietary Fibre0g
Histidine0.693mg
Isoleucine1.415mg
Lysine2.214mg
Methionine0.638mg
Threonine1.196mg
Tryptophan0.338mg
Valine1.496mg
Carbohydrate by difference (g)0.1g
Cholesterol242mg
Total Saturated Fatty Acids2.26g
Total Monounsaturated Fatty Acids2.01g
Retinol8μg
Leucine2.303mg
Total Polyunsaturated Fatty Acids2.3g
Cysteine0.359mg
This component is a member of the following groups:
Chicken
This component does NOT have any specialist units defined.