Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Chicken, liver, all classes, raw

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.83g
Dietary Energy0.496MJ
Protein16.92g
Water76.46g
Vitamin A (Retinol Equivalents)3296μg
Carbohydrate0.73g
Niacin Equivalents9.728mg
Vitamin B1216.58μg
Dietary Folate Equivalents588μg
Vitamin D3 Equivalents0μg
Vitamin E0.7mg
Calcium8mg
Copper0.492mg
Iron8.99mg
Magnesium19mg
Manganese19mg
Phosphorus297mg
Potassium230mg
Selenium54.6μg
Sodium71mg
Zinc2.67mg
Methionine & Cysteine0.704mg
Phenylalanine & Tyrosine1.477mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C17.9mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.006g
Fats - n6 Polyunsaturated (Linoleic Acid)0.475g
Thiamin0.305mg
Riboflavin1.778mg
Vitamin B60.853mg
Pantothenic Acid6.233mg
Choline194.4mg
Vitamin K0μg
Phenylalanine0.824mg
Dietary Fibre0g
Histidine0.507mg
Isoleucine0.813mg
Lysine1.332mg
Methionine0.432mg
Threonine0.725mg
Tryptophan0.176mg
Valine0.998mg
Sugars(Total)0g
Carbohydrate by difference (g)0.73g
Alcohol0g
Cholesterol345mg
Caffeine0mg
Total Saturated Fatty Acids1.563g
Total Monounsaturated Fatty Acids1.249g
Retinol3290μg
Leucine1.512mg
Total Polyunsaturated Fatty Acids1.306g
Cysteine0.272mg
This component is a member of the following groups:
Chicken
This component does NOT have any specialist units defined.