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Ingredient Detail

Breakfast Cereal, Wheat Bran Flakes With Sultanas

Nutrient NameNutrient QuantityUnits (per 100g)
Protein8.3g
Dietary Energy1.357MJ
Dietary Fibre13.6g
Water8.4g
Fructose11.4g
Glucose10.3g
Sucrose0.5g
Maltose1.6g
Lactose0g
Starch38.2g
Sugars(Total)23.9g
Carbohydrate62.1g
Cholesterol0mg
Total Saturated Fatty Acids0.3g
Total Monounsaturated Fatty Acids0.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.9g
Vitamin A (Retinol Equivalents)1μg
Thiamin1.73mg
Riboflavin1.43mg
Niacin Equivalents11.6mg
Vitamin B60.37mg
Dietary Folate Equivalents230μg
Pantothenic Acid0.55mg
Biotin12.2μg
Vitamin E0.7mg
Calcium40mg
Copper0.449mg
Flouride0.010199999999999999mg
Iron8.9mg
Magnesium122mg
Manganese3.67mg
Phosphorus306mg
Potassium652mg
Selenium10.2μg
Sodium275mg
Zinc1.5mg
Total Fat2g
Choline27.6mg
Vitamin K1.6μg
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.