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Ingredient Detail
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.66 | g | | Dietary Energy | 0.975 | MJ | | Protein | 23.5 | g | | Water | 62.99 | g | | Vitamin A (Retinol Equivalents) | 56 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.513 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 14 | mg | | Copper | 0.068 | mg | | Iron | 1.31 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 133 | mg | | Potassium | 166 | mg | | Selenium | 18.4 | μg | | Sodium | 70 | mg | | Zinc | 2.26 | mg | | Methionine & Cysteine | 0.937 | mg | | Phenylalanine & Tyrosine | 1.665 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.08 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.05 | mg | | Riboflavin | 0.177 | mg | | Vitamin B6 | 0.17 | mg | | Pantothenic Acid | 0.773 | mg | | Phenylalanine | 0.911 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.687 | mg | | Isoleucine | 1.167 | mg | | Lysine | 1.906 | mg | | Methionine | 0.623 | mg | | Threonine | 0.969 | mg | | Tryptophan | 0.261 | mg | | Valine | 1.139 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 82 | mg | | Total Saturated Fatty Acids | 4.06 | g | | Total Monounsaturated Fatty Acids | 5.75 | g | | Retinol | 56 | μg | | Leucine | 1.705 | mg | | Total Polyunsaturated Fatty Acids | 3.24 | g | | Cysteine | 0.314 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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