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Ingredient Detail
Chicken, broilers or fryers, dark meat, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.31 | g | | Dietary Energy | 0.523 | MJ | | Protein | 20.08 | g | | Water | 75.99 | g | | Vitamin A (Retinol Equivalents) | 22 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.246 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 10 | μg | | Vitamin E | 0.21 | mg | | Calcium | 12 | mg | | Copper | 0.063 | mg | | Iron | 1.03 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 162 | mg | | Potassium | 222 | mg | | Selenium | 13.5 | μg | | Sodium | 85 | mg | | Zinc | 2 | mg | | Methionine & Cysteine | 0.813 | mg | | Phenylalanine & Tyrosine | 1.475 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 3.1 | mg | | Thiamin | 0.077 | mg | | Riboflavin | 0.184 | mg | | Vitamin B6 | 0.33 | mg | | Pantothenic Acid | 1.249 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.797 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.623 | mg | | Isoleucine | 1.06 | mg | | Lysine | 1.706 | mg | | Methionine | 0.556 | mg | | Threonine | 0.848 | mg | | Tryptophan | 0.235 | mg | | Valine | 0.996 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 80 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.1 | g | | Total Monounsaturated Fatty Acids | 1.34 | g | | Retinol | 22 | μg | | Leucine | 1.507 | mg | | Total Polyunsaturated Fatty Acids | 1.07 | g | | Cysteine | 0.257 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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