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Ingredient Detail
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.73 | g | | Dietary Energy | 0.858 | MJ | | Protein | 27.37 | g | | Water | 63.06 | g | | Vitamin A (Retinol Equivalents) | 22 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.548 | mg | | Vitamin B12 | 0.32 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 15 | mg | | Copper | 0.08 | mg | | Iron | 1.33 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 179 | mg | | Potassium | 240 | mg | | Selenium | 18 | μg | | Sodium | 93 | mg | | Zinc | 2.8 | mg | | Methionine & Cysteine | 1.107 | mg | | Phenylalanine & Tyrosine | 2.01 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.09 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.073 | mg | | Riboflavin | 0.227 | mg | | Vitamin B6 | 0.36 | mg | | Pantothenic Acid | 1.21 | mg | | Choline | 74.4 | mg | | Vitamin K | 3.9 | μg | | Phenylalanine | 1.086 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.849 | mg | | Isoleucine | 1.445 | mg | | Lysine | 2.325 | mg | | Methionine | 0.757 | mg | | Threonine | 1.156 | mg | | Tryptophan | 0.32 | mg | | Valine | 1.357 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 93 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.66 | g | | Total Monounsaturated Fatty Acids | 3.56 | g | | Retinol | 22 | μg | | Leucine | 2.053 | mg | | Total Polyunsaturated Fatty Acids | 2.26 | g | | Cysteine | 0.35 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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