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Ingredient Detail
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.98 | g | | Dietary Energy | 0.803 | MJ | | Protein | 25.97 | g | | Water | 65.83 | g | | Vitamin A (Retinol Equivalents) | 21 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.737 | mg | | Vitamin B12 | 0.22 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 14 | mg | | Copper | 0.075 | mg | | Iron | 1.36 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 143 | mg | | Potassium | 181 | mg | | Selenium | 17.3 | μg | | Sodium | 74 | mg | | Zinc | 2.66 | mg | | Methionine & Cysteine | 1.051 | mg | | Phenylalanine & Tyrosine | 1.907 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.09 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.055 | mg | | Riboflavin | 0.202 | mg | | Vitamin B6 | 0.21 | mg | | Pantothenic Acid | 0.89 | mg | | Choline | 68.9 | mg | | Vitamin K | 3.6 | μg | | Phenylalanine | 1.03 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.806 | mg | | Isoleucine | 1.371 | mg | | Lysine | 2.206 | mg | | Methionine | 0.719 | mg | | Threonine | 1.097 | mg | | Tryptophan | 0.303 | mg | | Valine | 1.288 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 88 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.45 | g | | Total Monounsaturated Fatty Acids | 3.26 | g | | Retinol | 21 | μg | | Leucine | 1.949 | mg | | Total Polyunsaturated Fatty Acids | 2.09 | g | | Cysteine | 0.332 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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