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Ingredient Detail
Breakfast Cereal, Rice And Wheat Flakes, Sweetened
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 19 | g | | Dietary Energy | 1.54 | MJ | | Dietary Fibre | 2.6 | g | | Water | 3.1 | g | | Fructose | 1 | g | | Glucose | 0.9 | g | | Sucrose | 12 | g | | Maltose | 0.6 | g | | Lactose | 0.4 | g | | Starch | 51.4 | g | | Sugars(Total) | 15 | g | | Carbohydrate | 66.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.71 | mg | | Riboflavin | 1.51 | mg | | Niacin Equivalents | 19.8 | mg | | Vitamin B6 | 1.31 | mg | | Dietary Folate Equivalents | 579 | μg | | Pantothenic Acid | 0.32 | mg | | Biotin | 5.7 | μg | | Vitamin C | 34 | mg | | Vitamin E | 0.3 | mg | | Calcium | 672 | mg | | Copper | 0.29 | mg | | Flouride | 0.00993 | mg | | Iron | 12.4 | mg | | Magnesium | 54 | mg | | Manganese | 2.1 | mg | | Phosphorus | 215 | mg | | Potassium | 175 | mg | | Selenium | 15.9 | μg | | Sodium | 544 | mg | | Zinc | 1.8 | mg | | Total Fat | 2.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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