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Ingredient Detail
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.78 | g | | Dietary Energy | 0.824 | MJ | | Protein | 29.8 | g | | Water | 62.44 | g | | Vitamin A (Retinol Equivalents) | 28 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 12.71 | mg | | Vitamin B12 | 0.32 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 14 | mg | | Copper | 0.05 | mg | | Iron | 1.07 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 214 | mg | | Potassium | 245 | mg | | Selenium | 24.7 | μg | | Sodium | 71 | mg | | Zinc | 1.02 | mg | | Methionine & Cysteine | 1.197 | mg | | Phenylalanine & Tyrosine | 2.149 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.066 | mg | | Riboflavin | 0.119 | mg | | Vitamin B6 | 0.56 | mg | | Pantothenic Acid | 0.936 | mg | | Choline | 72.8 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 1.169 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.897 | mg | | Isoleucine | 1.525 | mg | | Lysine | 2.473 | mg | | Methionine | 0.807 | mg | | Threonine | 1.244 | mg | | Tryptophan | 0.34 | mg | | Valine | 1.461 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 84 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.19 | g | | Total Monounsaturated Fatty Acids | 3.03 | g | | Retinol | 28 | μg | | Leucine | 2.198 | mg | | Total Polyunsaturated Fatty Acids | 1.66 | g | | Cysteine | 0.39 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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