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Ingredient Detail
Chicken, broilers or fryers, breast, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.57 | g | | Dietary Energy | 0.69 | MJ | | Protein | 31.02 | g | | Water | 65.26 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 13.712 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 15 | mg | | Copper | 0.049 | mg | | Iron | 1.04 | mg | | Magnesium | 29 | mg | | Manganese | 29 | mg | | Phosphorus | 228 | mg | | Potassium | 256 | mg | | Selenium | 27.6 | μg | | Sodium | 74 | mg | | Zinc | 1 | mg | | Methionine & Cysteine | 1.256 | mg | | Phenylalanine & Tyrosine | 2.278 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.114 | mg | | Vitamin B6 | 0.6 | mg | | Pantothenic Acid | 0.965 | mg | | Choline | 85.3 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 1.231 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.963 | mg | | Isoleucine | 1.638 | mg | | Lysine | 2.635 | mg | | Methionine | 0.859 | mg | | Threonine | 1.31 | mg | | Tryptophan | 0.362 | mg | | Valine | 1.539 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 85 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.01 | g | | Total Monounsaturated Fatty Acids | 1.24 | g | | Retinol | 6 | μg | | Leucine | 2.328 | mg | | Total Polyunsaturated Fatty Acids | 0.77 | g | | Cysteine | 0.397 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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