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Ingredient Detail
Chicken, broilers or fryers, breast, meat only, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.03 | g | | Dietary Energy | 0.632 | MJ | | Protein | 28.98 | g | | Water | 68.27 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.469 | mg | | Vitamin B12 | 0.23 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 13 | mg | | Copper | 0.043 | mg | | Iron | 0.88 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 165 | mg | | Potassium | 187 | mg | | Selenium | 22.3 | μg | | Sodium | 63 | mg | | Zinc | 0.97 | mg | | Methionine & Cysteine | 1.173 | mg | | Phenylalanine & Tyrosine | 2.128 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.042 | mg | | Riboflavin | 0.119 | mg | | Vitamin B6 | 0.33 | mg | | Pantothenic Acid | 0.573 | mg | | Choline | 78.5 | mg | | Vitamin K | 0.2 | μg | | Phenylalanine | 1.15 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.9 | mg | | Isoleucine | 1.53 | mg | | Lysine | 2.462 | mg | | Methionine | 0.802 | mg | | Threonine | 1.224 | mg | | Tryptophan | 0.339 | mg | | Valine | 1.437 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 77 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.85 | g | | Total Monounsaturated Fatty Acids | 1.03 | g | | Retinol | 6 | μg | | Leucine | 2.175 | mg | | Total Polyunsaturated Fatty Acids | 0.66 | g | | Cysteine | 0.371 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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