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Ingredient Detail
Chicken, broilers or fryers, leg, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.95 | g | | Dietary Energy | 0.897 | MJ | | Protein | 16.37 | g | | Water | 67.3 | g | | Vitamin A (Retinol Equivalents) | 28 | μg | | Carbohydrate | 0.17 | g | | Niacin Equivalents | 4.733 | mg | | Vitamin B12 | 0.56 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.22 | mg | | Calcium | 9 | mg | | Copper | 0.054 | mg | | Iron | 0.69 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 155 | mg | | Potassium | 203 | mg | | Selenium | 18 | μg | | Sodium | 84 | mg | | Zinc | 1.47 | mg | | Methionine & Cysteine | 0.628 | mg | | Phenylalanine & Tyrosine | 1.205 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.026 | mg | | Vitamin C | 0.2 | mg | | Thiamin | 0.073 | mg | | Riboflavin | 0.141 | mg | | Vitamin B6 | 0.318 | mg | | Pantothenic Acid | 0.994 | mg | | Choline | 41.6 | mg | | Vitamin K | 2.3 | μg | | Phenylalanine | 0.631 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.466 | mg | | Isoleucine | 0.742 | mg | | Lysine | 1.438 | mg | | Methionine | 0.439 | mg | | Threonine | 0.729 | mg | | Tryptophan | 0.171 | mg | | Valine | 0.768 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.17 | g | | Alcohol | 0 | g | | Cholesterol | 93 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.366 | g | | Total Monounsaturated Fatty Acids | 6.619 | g | | Retinol | 28 | μg | | Leucine | 1.306 | mg | | Total Polyunsaturated Fatty Acids | 3.352 | g | | Cysteine | 0.189 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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