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Ingredient Detail
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 8.99 | g | Dietary Energy | 0.769 | MJ | Protein | 24.03 | g | Water | 66.74 | g | Vitamin A (Retinol Equivalents) | 20 | μg | Carbohydrate | 0 | g | Niacin Equivalents | 6.034 | mg | Vitamin B12 | 0.38 | μg | Dietary Folate Equivalents | 5 | μg | Vitamin D3 Equivalents | 0.1 | μg | Vitamin E | 0.19 | mg | Calcium | 12 | mg | Copper | 0.061 | mg | Iron | 1.09 | mg | Magnesium | 23 | mg | Manganese | 23 | mg | Phosphorus | 202 | mg | Potassium | 264 | mg | Selenium | 25.7 | μg | Sodium | 98 | mg | Zinc | 2.07 | mg | Methionine & Cysteine | 0.965 | mg | Phenylalanine & Tyrosine | 1.836 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.03 | mg | Vitamin C | 0 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.043 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.037 | g | Thiamin | 0.09 | mg | Riboflavin | 0.187 | mg | Vitamin B6 | 0.413 | mg | Pantothenic Acid | 1.191 | mg | Choline | 70 | mg | Vitamin K | 3.9 | μg | Phenylalanine | 0.955 | mg | Dietary Fibre | 0 | g | Histidine | 0.712 | mg | Isoleucine | 1.149 | mg | Lysine | 2.215 | mg | Methionine | 0.678 | mg | Threonine | 1.114 | mg | Tryptophan | 0.27 | mg | Valine | 1.166 | mg | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 0 | g | Alcohol | 0 | g | Cholesterol | 127 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.446 | g | Total Monounsaturated Fatty Acids | 3.564 | g | Retinol | 20 | μg | Leucine | 2 | mg | Total Polyunsaturated Fatty Acids | 1.855 | g | Cysteine | 0.287 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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