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Ingredient Detail

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat8.99g
Dietary Energy0.769MJ
Protein24.03g
Water66.74g
Vitamin A (Retinol Equivalents)20μg
Carbohydrate0g
Niacin Equivalents6.034mg
Vitamin B120.38μg
Dietary Folate Equivalents5μg
Vitamin D3 Equivalents0.1μg
Vitamin E0.19mg
Calcium12mg
Copper0.061mg
Iron1.09mg
Magnesium23mg
Manganese23mg
Phosphorus202mg
Potassium264mg
Selenium25.7μg
Sodium98mg
Zinc2.07mg
Methionine & Cysteine0.965mg
Phenylalanine & Tyrosine1.836mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.03mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.043g
Fats - n6 Polyunsaturated (Linoleic Acid)1.037g
Thiamin0.09mg
Riboflavin0.187mg
Vitamin B60.413mg
Pantothenic Acid1.191mg
Choline70mg
Vitamin K3.9μg
Phenylalanine0.955mg
Dietary Fibre0g
Histidine0.712mg
Isoleucine1.149mg
Lysine2.215mg
Methionine0.678mg
Threonine1.114mg
Tryptophan0.27mg
Valine1.166mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol127mg
Caffeine0mg
Total Saturated Fatty Acids2.446g
Total Monounsaturated Fatty Acids3.564g
Retinol20μg
Leucine2mg
Total Polyunsaturated Fatty Acids1.855g
Cysteine0.287mg
This component is a member of the following groups:
Chicken
This component does NOT have any specialist units defined.