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Ingredient Detail
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.92 | g | | Dietary Energy | 0.92 | MJ | | Protein | 24.17 | g | | Water | 64.01 | g | | Vitamin A (Retinol Equivalents) | 37 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.59 | mg | | Vitamin B12 | 0.2 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 11 | mg | | Copper | 0.071 | mg | | Iron | 1.35 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 139 | mg | | Potassium | 176 | mg | | Selenium | 18.9 | μg | | Sodium | 73 | mg | | Zinc | 2.43 | mg | | Methionine & Cysteine | 0.967 | mg | | Phenylalanine & Tyrosine | 1.726 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.054 | mg | | Riboflavin | 0.191 | mg | | Vitamin B6 | 0.18 | mg | | Pantothenic Acid | 0.812 | mg | | Choline | 56.4 | mg | | Vitamin K | 3.5 | μg | | Phenylalanine | 0.942 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.715 | mg | | Isoleucine | 1.216 | mg | | Lysine | 1.979 | mg | | Methionine | 0.646 | mg | | Threonine | 1.002 | mg | | Tryptophan | 0.271 | mg | | Valine | 1.177 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 84 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.57 | g | | Total Monounsaturated Fatty Acids | 5.04 | g | | Retinol | 37 | μg | | Leucine | 1.766 | mg | | Total Polyunsaturated Fatty Acids | 2.87 | g | | Cysteine | 0.321 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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