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Ingredient Detail
Chicken, broilers or fryers, leg, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.22 | g | | Dietary Energy | 0.501 | MJ | | Protein | 19.16 | g | | Water | 76.41 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.578 | mg | | Vitamin B12 | 0.57 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.18 | mg | | Calcium | 10 | mg | | Copper | 0.06 | mg | | Iron | 0.78 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 180 | mg | | Potassium | 238 | mg | | Selenium | 21 | μg | | Sodium | 96 | mg | | Zinc | 1.76 | mg | | Methionine & Cysteine | 0.772 | mg | | Phenylalanine & Tyrosine | 1.476 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.028 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.025 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.616 | g | | Thiamin | 0.087 | mg | | Riboflavin | 0.179 | mg | | Vitamin B6 | 0.406 | mg | | Pantothenic Acid | 1.17 | mg | | Choline | 48.6 | mg | | Vitamin K | 2.8 | μg | | Phenylalanine | 0.765 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.574 | mg | | Isoleucine | 0.926 | mg | | Lysine | 1.786 | mg | | Methionine | 0.546 | mg | | Threonine | 0.895 | mg | | Tryptophan | 0.217 | mg | | Valine | 0.933 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 91 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.05 | g | | Total Monounsaturated Fatty Acids | 1.44 | g | | Retinol | 10 | μg | | Leucine | 1.61 | mg | | Total Polyunsaturated Fatty Acids | 0.962 | g | | Cysteine | 0.226 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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