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Ingredient Detail
Breakfast Cereal, Mixed Grain (Wheat, Oat, Corn) Extruded Shapes
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 18.1 | g | | Dietary Energy | 1.533 | MJ | | Dietary Fibre | 2.3 | g | | Water | 3.1 | g | | Fructose | 0.4 | g | | Glucose | 0.3 | g | | Sucrose | 36.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 30.4 | g | | Sugars(Total) | 37.1 | g | | Carbohydrate | 67.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 2.69 | mg | | Riboflavin | 2.59 | mg | | Niacin Equivalents | 25 | mg | | Vitamin B6 | 0.04 | mg | | Dietary Folate Equivalents | 337 | μg | | Pantothenic Acid | 0.18 | mg | | Biotin | 11 | μg | | Vitamin C | 77 | mg | | Vitamin E | 0.4 | mg | | Calcium | 78 | mg | | Copper | 0.298 | mg | | Flouride | 0 | mg | | Iron | 18.9 | mg | | Magnesium | 48 | mg | | Manganese | 1.296 | mg | | Phosphorus | 150 | mg | | Potassium | 239 | mg | | Selenium | 12.7 | μg | | Sodium | 668 | mg | | Zinc | 1.9 | mg | | Total Fat | 2.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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