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Ingredient Detail
Chicken, broilers or fryers, leg, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.8 | g | | Dietary Energy | 0.727 | MJ | | Protein | 24.22 | g | | Water | 67.69 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.053 | mg | | Vitamin B12 | 0.39 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.16 | mg | | Calcium | 12 | mg | | Copper | 0.061 | mg | | Iron | 1.08 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 205 | mg | | Potassium | 269 | mg | | Selenium | 25.2 | μg | | Sodium | 99 | mg | | Zinc | 2.11 | mg | | Methionine & Cysteine | 0.976 | mg | | Phenylalanine & Tyrosine | 1.866 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.03 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.044 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.066 | g | | Thiamin | 0.091 | mg | | Riboflavin | 0.189 | mg | | Vitamin B6 | 0.425 | mg | | Pantothenic Acid | 1.209 | mg | | Choline | 63.4 | mg | | Vitamin K | 3.6 | μg | | Phenylalanine | 0.967 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.727 | mg | | Isoleucine | 1.172 | mg | | Lysine | 2.256 | mg | | Methionine | 0.69 | mg | | Threonine | 1.13 | mg | | Tryptophan | 0.274 | mg | | Valine | 1.181 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 128 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.108 | g | | Total Monounsaturated Fatty Acids | 3.052 | g | | Retinol | 7 | μg | | Leucine | 2.032 | mg | | Total Polyunsaturated Fatty Acids | 1.605 | g | | Cysteine | 0.286 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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