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Ingredient Detail
Chicken, broilers or fryers, leg, meat only, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.06 | g | | Dietary Energy | 0.774 | MJ | | Protein | 26.26 | g | | Water | 66.44 | g | | Vitamin A (Retinol Equivalents) | 18 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.798 | mg | | Vitamin B12 | 0.23 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 11 | mg | | Copper | 0.077 | mg | | Iron | 1.4 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 149 | mg | | Potassium | 190 | mg | | Selenium | 26.5 | μg | | Sodium | 78 | mg | | Zinc | 2.78 | mg | | Methionine & Cysteine | 1.063 | mg | | Phenylalanine & Tyrosine | 1.929 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.09 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.059 | mg | | Riboflavin | 0.216 | mg | | Vitamin B6 | 0.21 | mg | | Pantothenic Acid | 0.913 | mg | | Choline | 69.7 | mg | | Vitamin K | 3.6 | μg | | Phenylalanine | 1.042 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.815 | mg | | Isoleucine | 1.387 | mg | | Lysine | 2.231 | mg | | Methionine | 0.727 | mg | | Threonine | 1.109 | mg | | Tryptophan | 0.307 | mg | | Valine | 1.303 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 89 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.2 | g | | Total Monounsaturated Fatty Acids | 2.93 | g | | Retinol | 18 | μg | | Leucine | 1.971 | mg | | Total Polyunsaturated Fatty Acids | 1.88 | g | | Cysteine | 0.336 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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