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Ingredient Detail

Breakfast Cereal, Puffed Rice With Cocoa Coating

Nutrient NameNutrient QuantityUnits (per 100g)
Protein4.7g
Dietary Energy1.541MJ
Dietary Fibre0.6g
Water3.7g
Fructose0.5g
Glucose0.8g
Sucrose38.5g
Maltose0g
Lactose0.4g
Starch44.4g
Sugars(Total)40.3g
Carbohydrate84.7g
Caffeine4mg
Cholesterol0mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids0.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.1g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin1.18mg
Riboflavin2.04mg
Niacin Equivalents17.9mg
Vitamin B60.01mg
Dietary Folate Equivalents295μg
Pantothenic Acid0.2mg
Biotin3.7μg
Vitamin C17mg
Vitamin E0.1mg
Calcium265mg
Copper0.171mg
Flouride0mg
Iron9mg
Magnesium29mg
Manganese0.725mg
Phosphorus98mg
Potassium163mg
Selenium3μg
Sodium592mg
Zinc6mg
Total Fat1.5g
This component is a member of the following groups:
Cereal
This component does NOT have any specialist units defined.