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Ingredient Detail
Chicken, broilers or fryers, dark meat, thigh, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.11 | g | | Dietary Energy | 0.499 | MJ | | Protein | 19.26 | g | | Water | 76.42 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.585 | mg | | Vitamin B12 | 0.64 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0.18 | mg | | Calcium | 9 | mg | | Copper | 0.056 | mg | | Iron | 0.8 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 187 | mg | | Potassium | 245 | mg | | Selenium | 22.6 | μg | | Sodium | 89 | mg | | Zinc | 1.52 | mg | | Methionine & Cysteine | 0.776 | mg | | Phenylalanine & Tyrosine | 1.493 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.018 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.028 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.71 | g | | Thiamin | 0.09 | mg | | Riboflavin | 0.177 | mg | | Vitamin B6 | 0.445 | mg | | Pantothenic Acid | 1.2 | mg | | Choline | 53.6 | mg | | Vitamin K | 2.9 | μg | | Phenylalanine | 0.769 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.575 | mg | | Isoleucine | 0.92 | mg | | Lysine | 1.817 | mg | | Methionine | 0.551 | mg | | Threonine | 0.911 | mg | | Tryptophan | 0.217 | mg | | Valine | 0.936 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 95 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.03 | g | | Total Monounsaturated Fatty Acids | 1.423 | g | | Retinol | 7 | μg | | Leucine | 1.641 | mg | | Total Polyunsaturated Fatty Acids | 0.912 | g | | Cysteine | 0.225 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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