Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Chicken, broilers or fryers, thigh, meat only, cooked, stewed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 9.79 | g | Dietary Energy | 0.816 | MJ | Protein | 25 | g | Water | 65.59 | g | Vitamin A (Retinol Equivalents) | 19 | μg | Carbohydrate | 0 | g | Niacin Equivalents | 5.2 | mg | Vitamin B12 | 0.21 | μg | Dietary Folate Equivalents | 7 | μg | Vitamin D3 Equivalents | 0.1 | μg | Vitamin E | 0.27 | mg | Calcium | 11 | mg | Copper | 0.077 | mg | Iron | 1.42 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 149 | mg | Potassium | 183 | mg | Selenium | 17.1 | μg | Sodium | 75 | mg | Zinc | 2.58 | mg | Methionine & Cysteine | 1.012 | mg | Phenylalanine & Tyrosine | 1.836 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.09 | mg | Vitamin C | 0 | mg | Thiamin | 0.063 | mg | Riboflavin | 0.218 | mg | Vitamin B6 | 0.21 | mg | Pantothenic Acid | 0.874 | mg | Choline | 67.3 | mg | Vitamin K | 3.6 | μg | Phenylalanine | 0.992 | mg | Dietary Fibre | 0 | g | Histidine | 0.776 | mg | Isoleucine | 1.32 | mg | Lysine | 2.123 | mg | Methionine | 0.692 | mg | Threonine | 1.056 | mg | Tryptophan | 0.292 | mg | Valine | 1.24 | mg | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 0 | g | Alcohol | 0 | g | Cholesterol | 90 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.71 | g | Total Monounsaturated Fatty Acids | 3.7 | g | Retinol | 19 | μg | Leucine | 1.876 | mg | Total Polyunsaturated Fatty Acids | 2.24 | g | Cysteine | 0.32 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|