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Ingredient Detail
Breakfast Cereal, Corn Flakes With Nuts
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 7.4 | g | | Dietary Energy | 1.632 | MJ | | Dietary Fibre | 5.3 | g | | Water | 3.3 | g | | Fructose | 1.7 | g | | Glucose | 1.6 | g | | Sucrose | 22 | g | | Maltose | 0.6 | g | | Lactose | 0 | g | | Starch | 46.3 | g | | Sugars(Total) | 25.9 | g | | Carbohydrate | 72.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 1.9 | g | | Total Monounsaturated Fatty Acids | 3.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Thiamin | 0.96 | mg | | Riboflavin | 1 | mg | | Niacin Equivalents | 11.2 | mg | | Vitamin B6 | 0.1 | mg | | Dietary Folate Equivalents | 167 | μg | | Pantothenic Acid | 0.24 | mg | | Biotin | 11 | μg | | Vitamin C | 33 | mg | | Vitamin E | 0.6 | mg | | Calcium | 12 | mg | | Copper | 0.1 | mg | | Flouride | 0 | mg | | Iron | 4.3 | mg | | Magnesium | 27 | mg | | Manganese | 0.29 | mg | | Phosphorus | 69 | mg | | Potassium | 140 | mg | | Selenium | 3 | μg | | Sodium | 570 | mg | | Zinc | 0.4 | mg | | Total Fat | 7.1 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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