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Ingredient Detail
Chicken, roasting, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.7 | g | | Dietary Energy | 0.464 | MJ | | Protein | 20.33 | g | | Water | 74.94 | g | | Vitamin A (Retinol Equivalents) | 13 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.875 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin E | 0.22 | mg | | Calcium | 10 | mg | | Copper | 0.05 | mg | | Iron | 1.03 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 198 | mg | | Potassium | 238 | mg | | Selenium | 16.9 | μg | | Sodium | 75 | mg | | Zinc | 1.19 | mg | | Methionine & Cysteine | 0.823 | mg | | Phenylalanine & Tyrosine | 1.493 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.069 | mg | | Riboflavin | 0.134 | mg | | Vitamin B6 | 0.42 | mg | | Pantothenic Acid | 1.032 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.807 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.631 | mg | | Isoleucine | 1.073 | mg | | Lysine | 1.727 | mg | | Methionine | 0.563 | mg | | Threonine | 0.859 | mg | | Tryptophan | 0.237 | mg | | Valine | 1.008 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 65 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.67 | g | | Total Monounsaturated Fatty Acids | 0.83 | g | | Retinol | 13 | μg | | Leucine | 1.526 | mg | | Total Polyunsaturated Fatty Acids | 0.67 | g | | Cysteine | 0.26 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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