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Ingredient Detail
Chicken, roasting, light meat, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.63 | g | | Dietary Energy | 0.456 | MJ | | Protein | 22.2 | g | | Water | 74.3 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.217 | mg | | Vitamin B12 | 0.39 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin E | 0.22 | mg | | Calcium | 11 | mg | | Copper | 0.038 | mg | | Iron | 0.89 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 223 | mg | | Potassium | 252 | mg | | Selenium | 17.8 | μg | | Sodium | 51 | mg | | Zinc | 0.66 | mg | | Methionine & Cysteine | 0.898 | mg | | Phenylalanine & Tyrosine | 1.63 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.03 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.066 | mg | | Riboflavin | 0.089 | mg | | Vitamin B6 | 0.55 | mg | | Pantothenic Acid | 0.854 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.881 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.689 | mg | | Isoleucine | 1.172 | mg | | Lysine | 1.886 | mg | | Methionine | 0.614 | mg | | Threonine | 0.938 | mg | | Tryptophan | 0.259 | mg | | Valine | 1.101 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 57 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.37 | g | | Total Monounsaturated Fatty Acids | 0.48 | g | | Retinol | 8 | μg | | Leucine | 1.666 | mg | | Total Polyunsaturated Fatty Acids | 0.4 | g | | Cysteine | 0.284 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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