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Ingredient Detail
Chicken, roasting, light meat, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.07 | g | | Dietary Energy | 0.64 | MJ | | Protein | 27.13 | g | | Water | 67.85 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 10.469 | mg | | Vitamin B12 | 0.31 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.27 | mg | | Calcium | 13 | mg | | Copper | 0.042 | mg | | Iron | 1.08 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 217 | mg | | Potassium | 236 | mg | | Selenium | 25.8 | μg | | Sodium | 51 | mg | | Zinc | 0.78 | mg | | Methionine & Cysteine | 1.098 | mg | | Phenylalanine & Tyrosine | 1.993 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.061 | mg | | Riboflavin | 0.093 | mg | | Vitamin B6 | 0.54 | mg | | Pantothenic Acid | 0.907 | mg | | Choline | 76.8 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 1.077 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.842 | mg | | Isoleucine | 1.433 | mg | | Lysine | 2.305 | mg | | Methionine | 0.751 | mg | | Threonine | 1.146 | mg | | Tryptophan | 0.317 | mg | | Valine | 1.346 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 75 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.08 | g | | Total Monounsaturated Fatty Acids | 1.52 | g | | Retinol | 8 | μg | | Leucine | 2.036 | mg | | Total Polyunsaturated Fatty Acids | 0.93 | g | | Cysteine | 0.347 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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