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Ingredient Detail
Chicken, roasting, dark meat, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.75 | g | | Dietary Energy | 0.745 | MJ | | Protein | 23.25 | g | | Water | 67.05 | g | | Vitamin A (Retinol Equivalents) | 16 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.736 | mg | | Vitamin B12 | 0.27 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 11 | mg | | Copper | 0.07 | mg | | Iron | 1.33 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 171 | mg | | Potassium | 224 | mg | | Selenium | 19.6 | μg | | Sodium | 95 | mg | | Zinc | 2.13 | mg | | Methionine & Cysteine | 0.942 | mg | | Phenylalanine & Tyrosine | 1.708 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.063 | mg | | Riboflavin | 0.192 | mg | | Vitamin B6 | 0.31 | mg | | Pantothenic Acid | 1.026 | mg | | Phenylalanine | 0.923 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.722 | mg | | Isoleucine | 1.228 | mg | | Lysine | 1.975 | mg | | Methionine | 0.644 | mg | | Threonine | 0.982 | mg | | Tryptophan | 0.272 | mg | | Valine | 1.153 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 75 | mg | | Total Saturated Fatty Acids | 2.43 | g | | Total Monounsaturated Fatty Acids | 3.31 | g | | Retinol | 16 | μg | | Leucine | 1.745 | mg | | Total Polyunsaturated Fatty Acids | 2 | g | | Cysteine | 0.298 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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