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Ingredient Detail
Chicken, stewing, meat only, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.89 | g | | Dietary Energy | 0.992 | MJ | | Protein | 30.42 | g | | Water | 56.35 | g | | Vitamin A (Retinol Equivalents) | 34 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.408 | mg | | Vitamin B12 | 0.26 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin E | 0.3 | mg | | Calcium | 13 | mg | | Copper | 0.116 | mg | | Iron | 1.43 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 204 | mg | | Potassium | 202 | mg | | Selenium | 25.2 | μg | | Sodium | 78 | mg | | Zinc | 2.06 | mg | | Methionine & Cysteine | 1.231 | mg | | Phenylalanine & Tyrosine | 2.234 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.16 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.112 | mg | | Riboflavin | 0.277 | mg | | Vitamin B6 | 0.31 | mg | | Pantothenic Acid | 0.861 | mg | | Vitamin K | 3.1 | μg | | Phenylalanine | 1.207 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.944 | mg | | Isoleucine | 1.606 | mg | | Lysine | 2.585 | mg | | Methionine | 0.842 | mg | | Threonine | 1.285 | mg | | Tryptophan | 0.356 | mg | | Valine | 1.509 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 83 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.1 | g | | Total Monounsaturated Fatty Acids | 4.05 | g | | Retinol | 34 | μg | | Leucine | 2.283 | mg | | Total Polyunsaturated Fatty Acids | 2.83 | g | | Cysteine | 0.389 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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