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Ingredient Detail
Chicken, stewing, light meat, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.21 | g | | Dietary Energy | 0.573 | MJ | | Protein | 23.1 | g | | Water | 73.24 | g | | Vitamin A (Retinol Equivalents) | 21 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 9.915 | mg | | Vitamin B12 | 0.4 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin E | 0.23 | mg | | Calcium | 11 | mg | | Copper | 0.067 | mg | | Iron | 0.92 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 231 | mg | | Potassium | 261 | mg | | Selenium | 17.8 | μg | | Sodium | 53 | mg | | Zinc | 0.6 | mg | | Methionine & Cysteine | 0.935 | mg | | Phenylalanine & Tyrosine | 1.696 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.08 | mg | | Vitamin C | 1.8 | mg | | Thiamin | 0.132 | mg | | Riboflavin | 0.123 | mg | | Vitamin B6 | 0.57 | mg | | Pantothenic Acid | 0.887 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.916 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.717 | mg | | Isoleucine | 1.219 | mg | | Lysine | 1.962 | mg | | Methionine | 0.639 | mg | | Threonine | 0.975 | mg | | Tryptophan | 0.27 | mg | | Valine | 1.145 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 47 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.97 | g | | Total Monounsaturated Fatty Acids | 1.25 | g | | Retinol | 21 | μg | | Leucine | 1.733 | mg | | Total Polyunsaturated Fatty Acids | 1.04 | g | | Cysteine | 0.296 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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