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Ingredient Detail
Chicken, stewing, light meat, meat only, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.98 | g | | Dietary Energy | 0.891 | MJ | | Protein | 33.04 | g | | Water | 57.79 | g | | Vitamin A (Retinol Equivalents) | 22 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.538 | mg | | Vitamin B12 | 0.27 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 14 | mg | | Copper | 0.085 | mg | | Iron | 1.19 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 225 | mg | | Potassium | 199 | mg | | Selenium | 28.7 | μg | | Sodium | 58 | mg | | Zinc | 0.83 | mg | | Methionine & Cysteine | 1.337 | mg | | Phenylalanine & Tyrosine | 2.426 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.11 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.094 | mg | | Riboflavin | 0.196 | mg | | Vitamin B6 | 0.39 | mg | | Pantothenic Acid | 0.69 | mg | | Phenylalanine | 1.311 | mg | | Dietary Fibre | 0 | g | | Histidine | 1.025 | mg | | Isoleucine | 1.744 | mg | | Lysine | 2.807 | mg | | Methionine | 0.914 | mg | | Threonine | 1.396 | mg | | Tryptophan | 0.386 | mg | | Valine | 1.639 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 70 | mg | | Total Saturated Fatty Acids | 1.98 | g | | Total Monounsaturated Fatty Acids | 2.69 | g | | Retinol | 22 | μg | | Leucine | 2.479 | mg | | Total Polyunsaturated Fatty Acids | 1.89 | g | | Cysteine | 0.423 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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