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Ingredient Detail
Chicken, stewing, dark meat, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.12 | g | | Dietary Energy | 0.657 | MJ | | Protein | 19.7 | g | | Water | 71.94 | g | | Vitamin A (Retinol Equivalents) | 41 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.405 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 10 | μg | | Vitamin E | 0.24 | mg | | Calcium | 10 | mg | | Copper | 0.107 | mg | | Iron | 1.22 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 190 | mg | | Potassium | 242 | mg | | Selenium | 13.5 | μg | | Sodium | 101 | mg | | Zinc | 2.08 | mg | | Methionine & Cysteine | 0.797 | mg | | Phenylalanine & Tyrosine | 1.447 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.14 | mg | | Vitamin C | 4.6 | mg | | Thiamin | 0.163 | mg | | Riboflavin | 0.279 | mg | | Vitamin B6 | 0.34 | mg | | Pantothenic Acid | 1.262 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.782 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.611 | mg | | Isoleucine | 1.04 | mg | | Lysine | 1.674 | mg | | Methionine | 0.545 | mg | | Threonine | 0.832 | mg | | Tryptophan | 0.23 | mg | | Valine | 0.977 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 77 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.08 | g | | Total Monounsaturated Fatty Acids | 2.52 | g | | Retinol | 41 | μg | | Leucine | 1.478 | mg | | Total Polyunsaturated Fatty Acids | 2.02 | g | | Cysteine | 0.252 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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