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Ingredient Detail
Chicken, stewing, dark meat, meat only, cooked, stewed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.28 | g | | Dietary Energy | 1.079 | MJ | | Protein | 28.14 | g | | Water | 55.09 | g | | Vitamin A (Retinol Equivalents) | 44 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.556 | mg | | Vitamin B12 | 0.25 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 12 | mg | | Copper | 0.144 | mg | | Iron | 1.64 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 187 | mg | | Potassium | 204 | mg | | Selenium | 21.8 | μg | | Sodium | 95 | mg | | Zinc | 3.12 | mg | | Methionine & Cysteine | 1.139 | mg | | Phenylalanine & Tyrosine | 2.067 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.2 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.128 | mg | | Riboflavin | 0.347 | mg | | Vitamin B6 | 0.24 | mg | | Pantothenic Acid | 1.01 | mg | | Phenylalanine | 1.117 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.874 | mg | | Isoleucine | 1.486 | mg | | Lysine | 2.391 | mg | | Methionine | 0.779 | mg | | Threonine | 1.189 | mg | | Tryptophan | 0.329 | mg | | Valine | 1.396 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 95 | mg | | Total Saturated Fatty Acids | 4.07 | g | | Total Monounsaturated Fatty Acids | 5.24 | g | | Retinol | 44 | μg | | Leucine | 2.112 | mg | | Total Polyunsaturated Fatty Acids | 3.65 | g | | Cysteine | 0.36 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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