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Ingredient Detail

Duck, domesticated, meat and skin, cooked, roasted

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat28.35g
Dietary Energy1.41MJ
Protein18.99g
Water51.84g
Vitamin A (Retinol Equivalents)63μg
Carbohydrate0g
Niacin Equivalents4.825mg
Vitamin B120.3μg
Dietary Folate Equivalents6μg
Vitamin D3 Equivalents0.1μg
Vitamin E0.7mg
Calcium11mg
Copper0.227mg
Iron2.7mg
Magnesium16mg
Manganese16mg
Phosphorus156mg
Potassium204mg
Selenium20μg
Sodium59mg
Zinc1.86mg
Methionine & Cysteine0.774mg
Phenylalanine & Tyrosine1.392mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.174mg
Riboflavin0.269mg
Vitamin B60.18mg
Pantothenic Acid1.098mg
Choline50.4mg
Vitamin K5.1μg
Phenylalanine0.752mg
Dietary Fibre0g
Histidine0.462mg
Isoleucine0.872mg
Lysine1.486mg
Methionine0.475mg
Threonine0.773mg
Tryptophan0.232mg
Valine0.938mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol84mg
Caffeine0mg
Total Saturated Fatty Acids9.67g
Total Monounsaturated Fatty Acids12.9g
Retinol63μg
Leucine1.465mg
Total Polyunsaturated Fatty Acids3.65g
Cysteine0.299mg
This component is a member of the following groups:
Duck
This component does NOT have any specialist units defined.