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Ingredient Detail
Goose, domesticated, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 33.62 | g | | Dietary Energy | 1.552 | MJ | | Protein | 15.86 | g | | Water | 49.66 | g | | Vitamin A (Retinol Equivalents) | 17 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.608 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 12 | mg | | Copper | 0.27 | mg | | Iron | 2.5 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 234 | mg | | Potassium | 308 | mg | | Selenium | 14.4 | μg | | Sodium | 73 | mg | | Zinc | 1.72 | mg | | Methionine & Cysteine | 0.63 | mg | | Phenylalanine & Tyrosine | 1.173 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4.2 | mg | | Thiamin | 0.085 | mg | | Riboflavin | 0.245 | mg | | Vitamin B6 | 0.39 | mg | | Pantothenic Acid | 1.294 | mg | | Phenylalanine | 0.665 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.442 | mg | | Isoleucine | 0.746 | mg | | Lysine | 1.254 | mg | | Methionine | 0.383 | mg | | Threonine | 0.708 | mg | | Tryptophan | 0.207 | mg | | Valine | 0.777 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 9.78 | g | | Total Monounsaturated Fatty Acids | 17.77 | g | | Retinol | 17 | μg | | Leucine | 1.33 | mg | | Total Polyunsaturated Fatty Acids | 3.76 | g | | Cysteine | 0.247 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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