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Ingredient Detail
Goose, liver, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 4.28 | g | | Dietary Energy | 0.556 | MJ | | Protein | 16.37 | g | | Water | 71.78 | g | | Vitamin A (Retinol Equivalents) | 9309 | μg | | Carbohydrate | 6.32 | g | | Niacin Equivalents | 6.5 | mg | | Vitamin B12 | 54 | μg | | Dietary Folate Equivalents | 738 | μg | | Calcium | 43 | mg | | Copper | 7.522 | mg | | Iron | 30.53 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 261 | mg | | Potassium | 230 | mg | | Selenium | 68.1 | μg | | Sodium | 140 | mg | | Zinc | 3.07 | mg | | Methionine & Cysteine | 0.608 | mg | | Phenylalanine & Tyrosine | 1.391 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 4.5 | mg | | Thiamin | 0.562 | mg | | Riboflavin | 0.892 | mg | | Vitamin B6 | 0.76 | mg | | Pantothenic Acid | 6.184 | mg | | Phenylalanine | 0.815 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.435 | mg | | Isoleucine | 0.87 | mg | | Lysine | 1.239 | mg | | Methionine | 0.388 | mg | | Threonine | 0.728 | mg | | Tryptophan | 0.23 | mg | | Valine | 1.032 | mg | | Carbohydrate by difference (g) | 6.32 | g | | Cholesterol | 515 | mg | | Total Saturated Fatty Acids | 1.59 | g | | Total Monounsaturated Fatty Acids | 0.81 | g | | Retinol | 9309 | μg | | Leucine | 1.477 | mg | | Total Polyunsaturated Fatty Acids | 0.26 | g | | Cysteine | 0.22 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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