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Ingredient Detail
Guinea hen, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6.45 | g | | Dietary Energy | 0.661 | MJ | | Protein | 23.4 | g | | Water | 68.9 | g | | Vitamin A (Retinol Equivalents) | 28 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.667 | mg | | Vitamin B12 | 0.34 | μg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 11 | mg | | Copper | 0.043 | mg | | Iron | 0.84 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 153 | mg | | Potassium | 193 | mg | | Selenium | 16.3 | μg | | Sodium | 67 | mg | | Zinc | 1.13 | mg | | Methionine & Cysteine | 0.932 | mg | | Phenylalanine & Tyrosine | 1.654 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 1.3 | mg | | Thiamin | 0.059 | mg | | Riboflavin | 0.102 | mg | | Vitamin B6 | 0.38 | mg | | Pantothenic Acid | 0.879 | mg | | Phenylalanine | 0.906 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.681 | mg | | Isoleucine | 1.156 | mg | | Lysine | 1.891 | mg | | Methionine | 0.618 | mg | | Threonine | 0.963 | mg | | Tryptophan | 0.259 | mg | | Valine | 1.132 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 74 | mg | | Total Saturated Fatty Acids | 1.77 | g | | Total Monounsaturated Fatty Acids | 2.43 | g | | Retinol | 28 | μg | | Leucine | 1.693 | mg | | Total Polyunsaturated Fatty Acids | 1.41 | g | | Cysteine | 0.314 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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