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Ingredient Detail
Guinea hen, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.47 | g | | Dietary Energy | 0.46 | MJ | | Protein | 20.64 | g | | Water | 74.44 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 8.782 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 11 | mg | | Copper | 0.044 | mg | | Iron | 0.77 | mg | | Magnesium | 24 | mg | | Manganese | 24 | mg | | Phosphorus | 169 | mg | | Potassium | 220 | mg | | Selenium | 17.5 | μg | | Sodium | 69 | mg | | Zinc | 1.2 | mg | | Methionine & Cysteine | 0.835 | mg | | Phenylalanine & Tyrosine | 1.516 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.06 | mg | | Vitamin C | 1.7 | mg | | Thiamin | 0.067 | mg | | Riboflavin | 0.112 | mg | | Vitamin B6 | 0.47 | mg | | Pantothenic Acid | 0.936 | mg | | Phenylalanine | 0.819 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.641 | mg | | Isoleucine | 1.09 | mg | | Lysine | 1.754 | mg | | Methionine | 0.571 | mg | | Threonine | 0.872 | mg | | Tryptophan | 0.241 | mg | | Valine | 1.024 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 63 | mg | | Total Saturated Fatty Acids | 0.64 | g | | Total Monounsaturated Fatty Acids | 0.68 | g | | Retinol | 12 | μg | | Leucine | 1.549 | mg | | Total Polyunsaturated Fatty Acids | 0.59 | g | | Cysteine | 0.264 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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