Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Pheasant, raw, meat and skin

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat9.29g
Dietary Energy0.757MJ
Protein22.7g
Water67.77g
Vitamin A (Retinol Equivalents)53μg
Carbohydrate0g
Niacin Equivalents6.426mg
Vitamin B120.77μg
Dietary Folate Equivalents6μg
Calcium12mg
Copper0.065mg
Iron1.15mg
Magnesium20mg
Manganese20mg
Phosphorus214mg
Potassium243mg
Selenium15.7μg
Sodium40mg
Zinc0.96mg
Methionine & Cysteine0.948mg
Phenylalanine & Tyrosine1.6mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C5.3mg
Thiamin0.072mg
Riboflavin0.143mg
Vitamin B60.66mg
Pantothenic Acid0.928mg
Phenylalanine0.876mg
Dietary Fibre0g
Histidine0.864mg
Isoleucine1.228mg
Lysine2.015mg
Methionine0.643mg
Threonine1.108mg
Tryptophan0.304mg
Valine1.23mg
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol71mg
Total Saturated Fatty Acids2.7g
Total Monounsaturated Fatty Acids4.32g
Retinol53μg
Leucine1.87mg
Total Polyunsaturated Fatty Acids1.18g
Cysteine0.305mg
This component is a member of the following groups:
Other Meats
This component does NOT have any specialist units defined.