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Ingredient Detail

Pheasant, raw, meat only

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.64g
Dietary Energy0.556MJ
Protein23.57g
Water72.77g
Vitamin A (Retinol Equivalents)50μg
Carbohydrate0g
Niacin Equivalents6.759mg
Vitamin B120.84μg
Dietary Folate Equivalents6μg
Calcium13mg
Copper0.069mg
Iron1.15mg
Magnesium20mg
Manganese20mg
Phosphorus230mg
Potassium262mg
Selenium16.2μg
Sodium37mg
Zinc0.97mg
Methionine & Cysteine0.995mg
Phenylalanine & Tyrosine1.693mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C6mg
Thiamin0.077mg
Riboflavin0.153mg
Vitamin B60.74mg
Pantothenic Acid0.96mg
Phenylalanine0.92mg
Dietary Fibre0g
Histidine0.939mg
Isoleucine1.324mg
Lysine2.157mg
Methionine0.686mg
Threonine1.18mg
Tryptophan0.328mg
Valine1.305mg
Carbohydrate by difference (g)0g
Cholesterol66mg
Total Saturated Fatty Acids1.24g
Total Monounsaturated Fatty Acids1.17g
Retinol50μg
Leucine1.995mg
Total Polyunsaturated Fatty Acids0.62g
Cysteine0.309mg
This component is a member of the following groups:
Other Meats
This component does NOT have any specialist units defined.